Stress and Skin – Are Stress and Anxiety Linked to Serious Skin Problems?

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The Relationship Between Stress, Anxiety, and Skin Issues You may have the perfect skincare regimen. However, if you deal with frequent stress, your skin may not be perfect. The skin is the largest organ of our body, and just like every other organ, it doesn’t do well when we are distressed. If you are taking […]

What if I am Thinking of Suicide?

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Am I Thinking of Suicide? “Man spends his life in reasoning on the past, in complaining of the present, in fearing future.” -Antoine Rivarol Thinking about suicide is the first step in the journey of taking your life. Whether you are making detailed plans or just entertaining the thought, you need to take steps to […]

5 Biggest Problems With Dating Today & How To Solve Them

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Problems with Dating “What we most long for is also what we most fear.” – Brooke Sprowl Why Modern Dating is So Damn Hard Top 5 Dating Issues From the Perspective of a Therapist Navigating the world of modern dating can feel like an emotional obstacle course. We all crave that deep connection, the spark […]

Why Stable Sleep Schedule Is Important For Mental Health And 5 Tips How To Fix It

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Tips To Fix Your Sleep Schedule “If you’re going to do something tonight that you’ll be sorry for tomorrow morning, sleep late.” -Henny Youngman, English-American Comedian Poor sleep is a bad thing, while healthy sleep positively affects many aspects of your lives. But why is maintaining the right sleep schedule vital for mental health? Its […]

Why It Is So Important To Become More Intelligent To Reach Success

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Becoming More Intelligent To Reach Success Intelligence is the great helper to reach success. Becoming successful in life is perhaps one of the biggest dreams anyone can have. People of all ages and professions dream about founding their own company, getting a high-paying position at a respected firm, or becoming successful in some other way. […]

5 Steps to Erasing the Trauma of Painful Memories

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The Trauma of Painful Memories Memory can be a blessing and a curse. Memories are part of how we define who we are and what we stand for as well as a big part of how we connect with other people. When traumatic memories are a part of the fabric of our past, these memories […]

Everything About Bipolar Disorder Treatment: Learn To Manage Your Symptoms

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Managing Bipolar Disorder Bipolar disorder was earlier called manic depression; this disorder of mental illness is full of extreme mood swings and might include significantly elevated moods called mania. People with this disorder have difficulty managing their daily tasks, which might consist of symptoms of depression. Bipolar disorder lasts for two to three weeks. In […]

Things You Should Know Before Visiting a Psychic Reader

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Before Visiting a Psychic Reader Are you of the notion that a psychic can predict your entire life? Or are you the one who believes psychic reading can answer all your questions? Well, you can be partially right about it. A psychic reading can give you a scoop about what the future holds. Many people […]

How to Come Out of the Comparison Trap

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The Comparison Trap “Comparison is the most poisonous element in the human heart because it destroys ingenuity and it robs peace and joy.” -Euginia Herlihy Comparing yourself to others is a prevalent social behavior in human beings. However, if it becomes a habit, it can be harmful. Making comparisons can be helpful when buying a […]

How Learning a New Language Can Change Your Life for the Better

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Learning a New Language “Language shapes the way we think, and determines what we can think about.” -Benjamin Lee Whorf The recent pandemic and the lockdown made us sit at our homes, enjoying being alone or with our families. We occupied ourselves with various home-sitting tasks such as cooking new meals, researching a topic of […]

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