The Importance of Talking to Your Kids About Mental Illness

My LA Therapy | The Importance of Talking to Your Kids About Mental Illness

The Importance of Talking to your Kids about Mental Illness “No one would feel embarrassed about seeking help for a child if they broke their arm – and we really should be equally ready to support a child coping with emotional difficulties.” – Kate Middleton There are many awkward (yet very important!) topics that every […]

3 Daily Mistakes that Harm Your Mental Health

mistakes-that-harm-your-mental-health-blog

3 Daily Mistakes that Harm Your Mental Health Every day we make dangerous mistakes that could be harming our mental health. If you knew a simple fix to boost your mental health, would you make the change? Read this article to find out how you can do just that. Our daily routine and how we choose […]

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