Brit+Co ~ 5 Times Holding a Grudge Can Be Good for You
Why Holding a Grudge May Be Healthier Than You Think When we hear the term “holding a grudge,” it often conjures up thoughts of negativity, resentment, and unhealthy emotional baggage. Popular psychology tends to label grudges as detrimental to our mental health, encouraging us to forgive and forget as quickly as possible. However, Brooke Sprowl, […]
