Lx ~ Porn and the Pandemic
Lx Porn and the Pandemic: Brooke Sprowl’s Expert Insights on Mental Health Impact Brooke Sprowl was featured towards the end of this Lx Porn and the Pandemic clip.
Coping with Relapse and COVID-19
Relapse and COVID-19: How Those With Substance Abuse Disorders Can Cope The COVID-19 pandemic has turned life in America on its head. Millions have made unemployment filings and much of America’s workforce is now working from home. Social distancing guidelines and shelter in place orders across individual states have a huge number of Americans cooped […]
Nutrition Therapy for Mood During COVID
Coping with COVID: Nutrition Therapy for Better Mood and Grounding There are so many ways that you can fight depression and feelings of hardship, but did you know that your diet plays into your mood a lot? That’s right! The food that you eat acts as the “fuel” for your brain and affects how you […]
Managing Depression During COVID
4 Tips For Managing and Fighting Depression during COVID Everyone responds to stressful and scary situations differently. Some people may find themselves feeling bored, confused, or scared. Others may be dealing with anxiety or others still may be feeling overwhelmed and depressed. If you’re struggling with depression, you are not alone. The COVID pandemic can […]
Kids’ Warning Signs During COVID
Kids Warning Signs: Cheat Sheet for Parents During the COVID Pandemic THE GOOD NEWS Many studies, since 9-11, have shown that the majority of disaster survivors show resilience and adaptability more than depression or post-traumatic stress. COVID has presented long-term disruption to day-to-day life; however, most children and adolescents will bounce back from this with […]
Coping with Anxiety During COVID
3 Simple Tips for Coping with Anxiety During COVID Anxiety is triggered by stressors in our lives and environments. Your body naturally responds to stress with feelings of fear and apprehension, which are what we classify as anxiety. And unfortunately, it can be pretty debilitating. Anxiety can be triggered by all sorts of things; sometimes […]
Stress Management During COVID Quarantine
Stress Management Solutions During COVID Self-Quarantine Thanks to the CDC, most of us have self-quarantined ourselves in our homes and are keeping ourselves and those around us safe from the COVID-19 pandemic. However, just because we’re keeping ourselves safe inside doesn’t mean there isn’t still a great deal of stress associated with the pandemic. It […]
Frame ~ Anxiety and Couples During Quarantine
Brooke Sprowl on Frame: Quarantine and Anxiety Workshops Brooke Sprowl has been featured on Frame with a couple workshops: Couples & Quarantine: Navigating Lockdown with Your Partner can also watch this on Instagram IGTV Combating Loneliness & Anxiety During Quarantine Isolation
