How Perfectionism Can Affect Your Mental Health

perfectionism-blog

How Perfectionism Can Affect Your Mental Health “If you look for perfection, you’ll never be content.” – Leo Tolstoy It is natural for us to want to be the best at what we do. However, when that desire becomes an unyielding push for perfection, your health might be at risk. Toxic perfectionism is on the […]

How Can Depression Look Different In Older Adults

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How Can Depression Look Different In Older Adults “Depression is feeling like you’ve lost something, but having no clue when or where you last had it. Then one day you realize you’ve lost yourself.” – Elizabeth Gilbert It is no secret that depression has a serious impact on the lives of many. However, we tend […]

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