Trauma Therapy in Los Angeles

trauma therapy session

Our approach to trauma therapy is focused on helping you safely confront and process traumatic memories, rebuild a sense of control, and develop a deep sense of resilience. Using a combination of techniques proven effective for trauma recovery, such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), EMDR, and empirically validated somatic and mindfulness-based therapies, we tailor our therapy to fit your unique path towards healing.

Rape and Sexual Assault Therapy

Rape-sexual_assault

Rape and Sexual Assault Therapy Recovery from rape or assault can seem like a never-ending battle.  However painful and challenging this process may be, we are here to help you heal.  Our main treatment goal is to help you process your assault in a safe environment and help you reestablish safety and connection within your […]

Post-Traumatic Stress Disorder (PTSD) Therapy

PTSD-therapy

Post-Traumatic Stress Disorder (PTSD) Therapy “You need to take the traumas and make them part of who you are, to fold the worst events of your life into a narrative of triumph, creating a better self in response what hurts.” – Andrew Solomon We all experience difficulties and stressors in life, but trauma can often […]

Veterans and Military Therapy

military-veterans-455

Veterans and Military Therapy Serving in the military is truly a noble act. But with the experience comes more than just a badge of honor. It often comes with a laundry list of physical and emotional aftereffects, that if left unaddressed, can prevent you from leading a functional, fulfilling life.   Regardless of the reason you […]

Domestic Violence (DV) and Intimate Partner Abuse Therapy

Domestic-Violence

Domestic Violence (DV) and Intimate Partner Abuse Therapy “A healthy relationship doesn’t drag you down; it inspires you to do better.” — Mandy Hale When we hear the term ‘domestic violence,’ we often have preconceived notions of who the typical victims of abusers are. Maybe based on race, socioeconomic status, personality traits, gender, etc.  But […]

Ready to level up your life?