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Our

Specialties

Abuse and Trauma

Abuse and Trauma

When we experience trauma, sometimes we begin to feel like our pain is who we are. It can…

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Addiction and Recovery

Addiction and Recovery

Addiction and substance abuse can be ways to avoid facing the painful aspects of life…

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Aging Therapy

Aging Therapy

Aging is inevitable. We age with grace or not. We can either buy into the fantasy…

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Anger Management

Anger Management

Anger is a normal, healthy emotion. We have the power to understand it…

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Anxiety

Anxiety

Anxiety is a normal part of life, but when anxiety is…

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Bipolar Disorder

Bipolar Disorder

We all have ups and downs, but if your highs and lows seem more extreme…

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Borderline Personality Disorder

Borderline Personality Disorder

Living with Borderline Personality Disorder can often…

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Buddhism and Mindfulness Therapy

Buddhism and Mindfulness Therapy

Buddhism and psychology share in their central…

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Cancer Survivors

Cancer Survivors

Experiencing fear, grief, loneliness and other emotions are normal for cancer survivors…

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Caregiving

Caregiving

Sometimes life demands that we have to care for those we love on an extended basis…

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Child Therapy

Child Therapy

Children have unique needs when it comes to counseling. At different ages, we…

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Chronic Pain

Chronic Pain

Chronic pain is experienced often among many individuals. It can be…

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Codependency

Codependency

Dating can be as intoxicating and exciting as it is painful and destructive. Often we find…

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Creatives and Artists (Creative Blocks)

Creatives and Artists (Creative Blocks)

You express the deepest parts of yourself to the world…

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Dating Therapy

Dating Therapy

Often dating comes with a connection to fantasy and reality colliding together…

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Depression

Depression

Sadness is present in everyone’s life to some extent, but when it is accompanied by feeling…

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Divorce and Blended Families

Divorce and Blended Families

It takes time for blended families to transition successfully…

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Domestic Violence

Domestic Violence

Domestic violence and abusive relationships can happen to anyone; they don’t…

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Dual Diagnosis

Dual Diagnosis

At times, overcoming co-occurring disorders can feel impossible and isolating…

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Eating Disorders

Eating Disorders

People are not defined by labels. An “Eating Disorder” is a part of you that is telling…

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Generalized Anxiety Disorder (GAD)

Generalized Anxiety Disorder (GAD)

It’s normal to feel anxious from time to time…

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Grief, Loss, and Bereavement

Grief, Loss, and Bereavement

Whether you’ve lost a parent, child, spouse spouse, friend…

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Hypochondria

Hypochondria

One of the most frustrating things about suffering from Hypochondria or Illness Anxiety…

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LGBTQ+ Therapy

LGBTQ+ Therapy

All of us with stigmatized identities face this question daily: how much…

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Life Transitions

Life Transitions

Life transitions are always stressful, but sometimes we feel so overwhelmed by…

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Multi-Cultural and Diversity Issues

Multi-Cultural and Diversity Issues

We understand how important it is to be sensitive to…

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Narcissism and NPD

Narcissism and NPD

People with narcissistic traits often appear…

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Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD)

When you don’t feel in control of your own mind and…

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Panic Disorder

Panic Disorder

If you’ve ever experienced a panic attack, you know how terrifying and debilitating…

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Parenting

Parenting

Parenting therapy is here to help you manage these expectations, and the…

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Perinatal and Prenatal Therapy

Perinatal and Prenatal Therapy

Therapy can help you navigate the complexities of childbirth…

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Phobias

Phobias

One of the most frustrating aspects of phobias is that we know they’re irrational yet we…

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Premarital Therapy

Premarital Therapy

Relationships bring out our best and worst selves, our deepest hopes, and our deepest fears…

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PTSD Therapy

PTSD Therapy

Post-Traumatic Stress Disorder (PTSD) develops after you have experienced or witnessed…

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Rape and Sexual Assault

Rape and Sexual Assault

Recovery from rape or assault can seem like a never-ending battle. However painful…

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Self-Esteem

Self-Esteem

Self-Esteem is an integral part of your overall well-being. We will…

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Self-Harm and Self-Injury

Self-Harm and Self-Injury

Self-harm is about trauma, emotional dysregulation, and self-hatred. It can feel like…

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Social Anxiety

Social Anxiety

If you have social anxiety you may long for connection while at the same time…

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Spirituality

Spirituality

Integrating your spirituality into your therapeutic process can be such an…

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Stress Management

Stress Management

Stress is on our lives from simple things to major stressors. The key to stress management…

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Substance Abuse

Substance Abuse

Substance abuse can be a way of avoiding the painful aspects of life, whether fears…

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Teen Therapy

Teen Therapy

Teenagers have unique needs when it comes to counseling. At different ages, we…

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Therapy for Men

Therapy for Men

Our culture often has rigid expectations of masculinity which may stifle us from…

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Therapy for Women

Therapy for Women

Society is still evolving from the strongly patriarchal system that placed…

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Transgender

Transgender

Do you need support navigating the process of coming out…

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Young Adults Therapy

Young Adults Therapy

We live in a very different time than our parents did…

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