About Shamanic Breathwork
The session begins by establishing a safe and sacred space through various rituals and ceremonies such as smudging with sage, cedar, and sweet grass while offering prayerful invocations. Individuals lie down and focus on surrendering to their Shaman within, calling upon that which is most sacred and holy to them, such as spirit guides, power animals, and higher powers. Setting an intention is a common part of a Shamanic breathwork session.
As the drumming begins, journeyers are invited to connect with rhythmic breathing and a chakra- attuned musical journey varying in length typically from one to two hours. As the individual uses the power of deep connected breathing to create a natural altered dreamlike state, the Ego defenses are released and the journey unfolds in a variety of magical ways.
What are the benefits? People have practiced in Shamanic breathwork to:
- aid positive self-development
- boost immunity
- process emotions, heal emotional pain and trauma. develop life skills
- develop or increase self-awareness
- enrich creativity
- improve personal and professional relationships. increase confidence, self-image, and self-esteem
Each person’s shamanic journey is a highly individualized process and no two are ever the same. Some of the states of consciousness reported range from divine, otherworldly bliss states to the struggle to be released from negative forces in the psyche. Rebirthing is a common occurrence, as is the life review where one relives or observes their lifetime experiences. Old patterns of dysfunction may be brought to the surface. Addictions are sometimes transformed during this process, as feelings such as grief, fear, rage and anxiety are released. A variety of Shamanic-Psycho-Spiritual tools may be employed to assist the participant.
If you want to experience transformation starting from the inside out using the power of breath, contact me for healing sessions:
- Private Sessions
- Group Classes in Event section
- Private class for you, your family and loved ones in the privacy of your home
Start feeling calmer and more focused by booking a session today.