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Hypnotherapy For Depression

Cognitive hypnotherapy provides a variety of treatment interventions for depression from which the hypnotherapist can choose the “best-fit” strategies for a particular depressed client. Depression is characterized by feelings of despondency and dejection, typically, also with feelings of inadequacy and guilt, often accompanied by lack of energy and disturbances of appetite and sleep.

10 Signs of Depression

  • Persistent Sadness – Difficulties in seeing the good in life, hopelessness, minor things seeming like enormous obstacles that can’t be overcome, difficulty completing daily activities.
  • Self Loathing – Turning your misery inward, becoming overly critical of self, repetitive cycle of negative thoughts.
  • Loss of Interest in Activities – Difficulty completing tasks because of lack of focus, loss of libido, increase in self-sabotage and negative thoughts, hindered intimacy.
  • Irritability and Isolation – Not being able to act in a socially appropriate manner, avoidance of other people, lack of interest in continued friendship.
  • Anxiety – Low self-worth, worries of personal and professional future, feelings of failure.

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  • Loss of Energy – Sadness, lack of sleep, fatigue, poor concentration leading to problems at work.
  • Disruption in Sleep Patterns – Insomnia and frequent awakening throughout the night, lethargy and lack of hope.
  • Changes in Appetite and Body Weight – Binge eating or loss of appetite, weight gain or weight loss, self-loathing.
  • Reckless and High-Risk Behavior – Spending money carelessly, partaking in dangerous activities such as multiple partners or substance abuse.
  • Self-Harm – Pre-occupied with negative thoughts of self-harm or death.

Clinical Hypnotherapy, which is based on the Circular Feedback Model of Depression (CFMD), embraces the rationale for combining Cognitive Behavioral Therapy with hypnotherapy in the management of depression. A case formulation approach guides the clinician to select the most effective and efficient treatment strategies for his or her patient. However, the number of sessions and the sequence of the stages of Cognitive Hypnotherapy are determined by the clinical needs of each individual patient. The Hypnotherapy component of Cognitive Hypnotherapy is introduced to provide leverage to the psychological treatment of depression and to prevent relapses.

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Hypnotherapy Sessions Generally Focus on:

  • Relaxation Training
  • Producing Somatosensory Changes
  • Demonstration of the Power of the Mind
  • Expansion of Awareness
  • Ego Strengthening
  • Posthypnotic Suggestions
  • Self Hypnosis Training

These sessions will help you regain your sense of control back in a gentle but empowering way. All you need is to be open and willing.

What Our Clients Say

"With your help, I've finally started to understand that while my vivid imagination often wants to create terrifying monsters under the bed, in a lot of cases those monsters are nothing more than a heap of decidedly less-terrifying laundry I've avoided for too long that just needs to be aired out and put away. Which is definitely a lot easier than monster slaying. Thank you for shedding light in the dark places I was too afraid to face alone."
Anonymous Client
"After every session I come away feeling better prepared to start shining light into shadows I've hustled past for a long, long time... some rational ones, but a lot more aren't. Shame is such a stealthy master; He's been the monkey on my back for a long time. You totally called it. I'm so grateful for your guidance and skill and although sometimes I may shuffle and others I may leap, after our sessions I always feel like I'm moving forward."
Anonymous Client
"I want to thank you again for your continued help and expertise, and more specifically for yesterday's learning opportunity about how I can communicate more effectively. After your ultimately appreciated prodding you made me feel comfortable with the idea that expressing confusion or even doubt can serve as valuable conversation-assets, and I look forward to moving forward without those those self-inflicted parameters."
Anonymous Client
"Just wanted to share that yesterday's session with you, and a long, productive dinner table conversation with my wife last night, started to uncover a huge gap between perception and reality in my understanding of the status I held in our marriage. Our session opened my eyes to the fact that the inequity I've long felt comes from a place of assumed unworthiness. I'm so thankful for this journey we are taking together, with your help, towards deeper, more productive understanding."
Anonymous Client
"I have worked with many therapists in the past, but this is the first time I feel that I am making changes that are deep and lasting. Her counseling has truly helped me become free, even from things I wasn’t aware were affecting me. Brooke integrates many different approaches to provide balanced and effective therapy."
Anonymous Client
"You are truly an amazing person. I am so grateful for your sincerity and kindness– big-hearted and deep soulfulness. You are incredibly intuitive, insightful and wise. You are a gifted listener and a powerful speaker, passionate and genuine."
Anonymous Client
"Brooke is kind and warm, but not afraid to challenge you. She is caring, authentic and compassionate as well as intelligent and clinically skilled. Brooke possesses great wisdom and intuition, which she balances with knowledge and skill."
Anonymous Client
"Brooke has really helped me to overcome the problems in my life that I was starting to believe couldn’t change. I now understand where my depression and anxiety came from and they are no longer a part of my life. I now feel a sense of peace and purpose."
Anonymous Client
"I’ve recommended Brooke to so many of my friends and colleagues, I’m starting to feel like her personal cheerleader. But it can’t be helped. When I look back on the past year, without a doubt the most difficult year of my life, I can’t believe how far I’ve come."
Anonymous Client
"Brooke has been an incredibly positive influence in my life. I first came to Brooke in the midst of a divorce from my high school sweetheart and best friend. With Brooke’s gentle guidance and supervision, I began the most intense period of personal growth in my life."
Anonymous Client

Hypnotherapist

Grawben-Corona-Hypnotherapist (featured)

Grawben Corona, C.Ht, RBT

Certified Hypnotherapist

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Our warm and experienced therapists offer research-based, personalized therapy that addresses the root cause for your symptoms to create lasting change.
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