The medical definition of health is the absence of disease. I am here to shake up that definition. I see health as energy overflowing. I see health as an appreciative yet non-obsessive relationship with food. I see health as strength, longevity, vitality, and optimal performance whether it’s on the court, behind a desk, or at home with your kids. I want to prevent diseases before they’re realized in our bodies rather than send clients to the doctor to cure them. Let’s redefine health together by starting in our kitchens.