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Health

Health

Health

ABOUT HEALTH

The medical definition of health is the absence of disease. I am here to shake up that definition. I see health as energy overflowing. I see health as an appreciative yet non-obsessive relationship with food. I see health as strength, longevity, vitality, and optimal performance whether it’s on the court, behind a desk, or at home with your kids. I want to prevent diseases before they’re realized in our bodies rather than send clients to the doctor to cure them. Let’s redefine health together by starting in our kitchens.

Nutritionist

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Diets

I don’t champion a specific diet; everybody is unique and responds to…

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Health

The medical definition of health is the absence of disease. I am here to…

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Healthy Food Relationship/Lifestyle

Mending an unhealthy relationship with food is…

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In-Home Cooking Lessons

As a certified nutritionist, I will help you transform by helping you take…

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Meal Prep

Through both professional and personal experience, I have simplified meal prep…

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Nutrition

I will help you understand food from a holistic standpoint to help you transform your body…

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