Breathwork

Close
310.896.5568
hi@mylatherapy.com
Mon-Fri 8:00a - 9:00p | Sat-Sun 8:00a - 7:00p
Breathwork

Breathwork

About Breathwork

The breath is always the first to go when we are experiencing strong emotions.

Grawben Corona C.Ht.

Breathwork is conscious connected breathing in a cyclical way that allows you to release control and experience whatever emotions come up in order to heal. In breathwork, you normally lay down on your back. Through this process, you connect the inhales, and the exhales, and cut out the normal pause between breaths; somewhat like a circular or spiral type sequence. As soon as the inhale is up, the exhale begins right away.

During a session you can also just be and allow your mind to run wild and take you to wherever it needs to go. Through breath work you are able to drop into a deep meditative state and expand your awareness of self. You will come out feeling much lighter, refreshed, and rejuvenated – glowing even.

When you learn to get out of your way, you can reclaim that which has been waiting for you. Breathwork helps you release the ego and let your true self and soul break through. You will be taken on a journey by sticking with a specific pattern of breathing.

General breathwork is very different than Pranayama in that there are no pauses in breathing. In Pranayama, the breath is extended so that it can slow the thoughts. Breath work helps you obtain conscious connected breathing, which does the opposite of slowing the thoughts. Rapid healing takes effects. I have found that breathwork is one of the most powerful tools out there for healing and transformation. Other types of breathwork include Holotropic and Shamanic breathwork.

How does Breathwork work on a Biological and Scientific Level?

Breathwork hypo-oxygenates the cells. Because the blood stream is flooded with more oxygen than you normally take in at a very rapid rate, it causes a rapid healing to take place in the body, mind, and spirit simultaneously.

Breathwork is so potent in reaching higher states of awareness and consciousness. It has been studied and used by many therapists beyond the western modalities and scientific minds. Through breathwork alone, one can bring to the surface things that the body is ready to release.

If you want to experience transformation starting from the inside out using the power of breath, contact me for healing sessions:

  • Private Sessions
  • Group Classes in Event section
  • Private class for you, your family and loved ones in the privacy of your home

Start feeling calmer and more focused by booking a session today.

Breathwork Practitioner

Grawben Corona, C.Ht.
Grawben Corona, C.Ht.
Hypnotherapist

More Wellness Services

Neurolinguistic Programming (NLP)

Neuro-Linguistic Programming began as a model of how…

Learn moreLearn more

Hypnotherapy

Hypnosis is a tool for success, which transforms lives and empowers from within…

Learn moreLearn more

Reiki

Reiki is an energetic form of healing…

Learn moreLearn more

Stretch Therapy

Stretch therapy is used to help balance the connection…

Learn moreLearn more

Breathwork

Breathwork is conscious connected breathing in…

Learn moreLearn more

Emotional Freedom Technique (EFT)

EFT is a method of tapping with the fingertips at the endpoints…

Learn moreLearn more

Handwriting Analysis

A tool used to examine traits in handwriting that are correlated with…

Learn moreLearn more

Functional Nutrition & Holistic Therapy

There is an increasing body of evidence that…

Learn moreLearn more

In-Home Personal Training

I will create an individualized training regimen tailored to…

Learn moreLearn more

Life Coaching

Life coaching is a style of support, communication and accountability…

Learn moreLearn more
Start Healing Today

Contact Us