Abuse & Trauma
ABOUT ABUSE AND TRAUMA THERAPY
When we experience trauma, sometimes we begin to feel like our pain is who we are. It can be difficult to see past the pain and sometimes it can even be difficult to see the possibility of healing.
However unthinkable what you have suffered is, we will help you discover that your pain is not who you are and does not define you. By building trust together over time and moving at a pace that is comfortable for you, we begin to create a safe place for you to begin to process your trauma so that it no longer rules your life
Our focus in treatment is to help you uncover the patterns that keep you stuck and to promote change, self-awareness, and personal growth. Our goal is to create a nonjudgmental and validating environment that fosters self-worth and empowerment. We believe in creating a safe and nurturing space in which to discuss life’s challenges and uncover what’s holding you back. Our approach is warm and collaborative and we are committed to guiding you to become the best version of yourself.