Mobile & Online Therapy

Mon-Fri 8:00a - 9:00p | Sat-Sun 8:00a - 7:00p


In this day and age, time is everything. When you’re juggling tasks at work and home, people in your day-to-day life such as friends, family, and colleagues, and the copious amounts of LA traffic getting into the office, seeing a therapist can seem nearly impossible. At My LA Therapy, we give you the option to schedule online or phone sessions (aka mobile therapy, remote therapy, or teletherapy) to save time and maximize your efficiency.

While many people enjoy working face-to-face, we find working remotely can be surprisingly powerful and just as effective. Plus, you don’t have to feel like you’re adding yet another task to your already full plate.

With the ever-expanding platforms on offer to speak to people face-to-face over the phone or computer, it has made mobile or online therapy more accessible and easy to execute. We offer many types of mobile therapy options including video chat therapy and phone therapy to help support you and accommodate your schedule without the hassle of coming in to the office.


We offer online and mobile therapy using the following platforms:

  • Skype Therapy Sessions
  • Phone Therapy Sessions
  • Google Hangout Therapy Sessions
  • FaceTime Therapy Sessions
  • Signal Audio Therapy Sessions

We want to make therapy as effortless, accessible, and convenient as possible so that you can get the support you need and return to what you need to do during your day faster, whilst also getting the support you need. We are open to implementing other mobile or online therapy session technologies as well. If you’re interested or have suggestions, just ask or let us know!

Another reason people seek mobile, remote, and online therapy sessions is due to regular work travel or difficulty finding the right match in a therapist in your area. If mobile therapy is right for you, or you just feel like seeing if this form of therapy works best for you then schedule an appointment, and we look forward to hearing from you and seeing you on screen!

Our Specialties

Therapy for Women

Society is still evolving from the strongly patriarchal system that placed a lot of emphasis on the ideal of the perfect woman…

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Self-Harm and Self-Injury

Self-harm is about trauma, emotional dysregulation, and self-hatred. It can be grounding. It can feel like…

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Autism is characterized by a wide range of conditions, including challenges in verbal and non-verbal…

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Rape & Sexual Assault

Recovery from rape or assault can seem like a never-ending battle. However painful and scary and…

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Therapy for Men

Our culture often has rigid expectations of masculinity which may stifle us from understanding who we really are…

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Sometimes life demands that we have to care for those we love on an extended basis…

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Substance Abuse

Substance abuse can be a way of avoiding the painful aspects of life, whether fears about oneself…

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Social Anxiety

If you have a social anxiety disorder you may long for connection while at the same time feeling…

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Generalized Anxiety Disorder

It’s normal to feel anxious from time to time…

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Premarital Therapy

Relationships bring out our best and worst selves, our deepest hopes, and our deepest fears…

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Dual Diagnosis

At times, overcoming co-occurring disorders can feel impossible and isolating. Co-occurring disorders…

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One of the most frustrating things about suffering from Hypochondria or Illness Anxiety Disorder is…

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Buddhism & Mindfulness Therapy

Buddhism and psychology share in their central…

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Divorce & Blended Families

Bringing two families together can seem nearly impossible. Blended families, or stepfamilies,…

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PTSD Therapy

Post-Traumatic Stress Disorder (PTSD) develops after you have experienced or witnessed…

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One of the most frustrating aspects of phobias is that we know they’re irrational yet we still can’t…

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Perinatal and Prenatal Therapy

Therapy can help you navigate the complexities of childbirth…

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Couples Therapy

Love can be one of the most powerful and beautiful experiences life has to offer; but too…

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Are you considering transitioning? Do you need support navigating the process of coming out…

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BDSM & Kink Friendly Therapy

All of us with stigmatized identities face this question daily…

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LGBTQ+ Therapy

All of us with stigmatized identities face this question daily: how much to accommodate society…

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Grief, Loss, & Bereavement

Whether you’ve lost a parent, child, spouse spouse, friend, or beloved pet, all grief has…

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Family Therapy

Even with all the love in the world, family is complicated. Often members of families have different…

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Eating Disorders

People are not defined by labels. An “Eating Disorder” is a part of you that is telling the rest…

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Sadness is present in everyone’s life to some extent, but when it is accompanied by feeling hopeless…

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Life Transitions

Life transitions are always stressful, but sometimes we feel so overwhelmed by the changes ahead…

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Dating Coaching

Trying to find the right person can be a painful task. When we can’t seem to find a match…

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Dating can be as intoxicating and exciting as it is painful and destructive. Often we find…

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Young Adults Therapy

We live in a very different time than our parents did. Technology is changing our world so quickly…

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Teen Therapy

Teenagers have unique needs when it comes to counseling. At different ages, we pass through distinct…

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Child Therapy

Children have unique needs when it comes to counseling. At different ages, we pass through…

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Borderline Personality Disorder

Living with Borderline Personality Disorder can often…

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Bipolar Disorder

We all have ups and downs, but if your highs and lows seem more extreme than most people, you may want…

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ASW & MFTI Supervision

It is human to struggle because let’s face it–life is tough. We can easily feel overwhelmed…

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Obsessive-Compulsive Disorder (OCD)

When you don’t feel in control of your own mind and…

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Panic Disorder

If you’ve ever experienced a panic attack, you know how terrifying and debilitating they can be…

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Group therapy can be a powerful way to heal; in fact, research has demonstrated that…

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Anger & Stress Management

Anger is a normal, healthy emotion. We have the power to understand it…

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Aging Therapy

Aging is inevitable. We age with grace or not. We can either buy into the fantasy and perpetuate the myth that we…

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Addiction & Recovery

Addiction and substance abuse can be ways to avoid facing the painful aspects of life…

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Domestic Violence

Domestic violence and abusive relationships can happen to anyone; they don’t discriminate…

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Abuse & Trauma

When we experience trauma, sometimes we begin to feel like our pain is who we are. It can…

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