Jessica Sykora
About Jessica
As a National Academy of Sports Medicine (NASM) Certified Performance Enhancement Specialist and a professional beach volleyball player with the AVP Beach Volleyball Tour, I can’t help but share my passion for health and fitness with my clients. I offer in-home personal training sessions in Los Angeles including West LA, Santa Monica, Mid-City, Marina del Rey, and Southbay.
In my free time, I love painting, practicing the piano, and riding my bike on the beach. I’ve studied Communications and Economics in college, but quickly discovered my true passion was helping people improve their quality of life through fitness.
HOW I WORK
I am committed to creating an individualized in-home personal training regimen, tailored to your personal fitness needs and goals. I believe in a holistic approach to training. Through our training sessions, we will not only focus on the body we will use fitness to improve your self-esteem and quality of life.
I’ll help you break through your barriers to fitness and get the body, strength, power, agility, and sports performance you’ve always dreamed of.
Office Location(s): In-Home
SPECIALIZATIONS
- In-Home Personal Training
- Beach Workout Specialist
- Body Sculpting Specialist
- Corrective Exercise Specialist
- Functional Strength Training Specialist
- Kettle Bell Certification
- NASM Certified Performance Enhancement Specialist
- Pregnancy Personal Training
- Sports Specific Personal Training Specialist
- Weight Loss Training Specialist
- Women Strength Training