Managing Bipolar Disorder
Bipolar disorder was earlier called manic depression; this disorder of mental illness is full of extreme mood swings and might include significantly elevated moods called mania. People with this disorder have difficulty managing their daily tasks, which might consist of symptoms of depression. Bipolar disorder lasts for two to three weeks. In comparison, highly elevated moods might take more time to recover.
When you become depressed, you might start feeling hopeless, sad, lose interest, and not feel pleasure in doing any activities. When your mood shifts from high to minor extreme mania, you might start feeling energetic or irritable. The mood changes will further affect your sleep, energy, daily activity, behavior, thinking, and judgment ability. Though bipolar disorders are a lifelong condition, and you might suffer mood changes many times a year, proper treatment and therapies can help you manage your mood swings.
Types And Symptoms Of Bipolar Disorder
There are several types of bipolar-related disorder, including symptoms of depression, hypomania, and behavior. The symptoms of bipolar diseases are unpredictable and might vary from person to person depending upon the distress and difficulty in life.
Before jumping to the symptoms of bipolar disease, we would like to brief you about the effect of different bipolar disorders.The symptoms of a person suffering from bipolar 1 disorder are more severe and dangerous than the symptoms of a person suffering from bipolar2 disorder, where a person gets depressed for more extended periods. However, bipolar diseases can occur at any age but are most often diagnosed in teens or persons in their early 20’s.
The symptoms of bipolar disorder are further categorized depending upon the type of disorder.
Mania and hypomania: these are two different types of mood swings, but they have the same symptoms such as:
- Lesser need of sleep
- Unusual talking
- Increase in activity and energy
- Poor decision making
Major depressive moods:
These include severe noticeable symptoms which affect the day-to-day working of people. The more destructive symptoms are:
- Feeling tired or loss of energy
- Might feel either insomnia or would urge to sleep more than usual
- The feeling of restlessness or slow behavior
- Lesser ability to think and make decisions.
- Suicidal thoughts and attempts.
- Sudden weight loss/weight gain with a decrease/increase in appetite
- Feeling of depression, sadness, hopelessness, and tears.
Symptoms in children and teens: the sign of bipolar disorder is difficult to trace in teens and children, as there are behavioral ups and downs due to stress and trauma in teens. Children and teens might experience depressive, mania, or hypomania, but the symptom pattern might differ as compared to adults. Some children might face continuous mood swings, and some might experience mood swings in the time interval. Mood swings are considered a prominent sign of disorder in children and teens.
Causes Of Bipolar Disorder
Bipolar disorders are a common type of mental disorder, but it is not very clear why these disorders develop? Listed below are some common reasons for Bipolar disorder:
- Genes: if any of your parents or siblings are suffering or have earlier suffered from bipolar disorder, you have more chances of developing the disease than others. Anyway, it is essential to note that many people with a family history of Bipolar Disorder do not produce it.
- Brain structure:your brain has a severe impact on developing the risk of the disorder; any abnormality in the functional or structural activity might increase the risk of disorder for you.
- Environmental reasons:it’s not just the body, but the environmental factors also contribute to bipolar disorders. Environmental factors such as extreme stress, traumatic experiences, and long-term physical illness are the outside factors that contribute to developing the risk of bipolar disorder.
Test For Symptoms Of Bipolar Disorder
There is no single test that diagnoses bipolar disorder. Instead, your doctor does several tests to confirm the bipolar disorder. Few standard tests that a doctor does are as follows:
- Physical test: your doctor will, first of all, make a complete physical test; they might take blood or urine samples to check the other possible causes of the symptoms developed.
- Mental health:your doctor might ask you to have a cognitive test from a psychologist or psychiatrist. They check your brain for symptoms of bipolar disease and evaluate the risk of disorder meanwhile.
- Mood changes:here, your doctor evaluates sudden mood swings inside you; they might ask you to chart various mood swings you go through with time intervals. Your doctor might also ask you to note down your sleeping and eating patterns, and this is the easiest way to evaluate how long that feeling lasts within you.
- Diagnosis:your doctor might ask you for diagnostics of your mental health to look for the disorder’s symptoms. And doctors can follow the list to confirm the condition.
Treatment For Bipolar Disorder
There are several treatments available in medical science to help you out with bipolar disorder. These include medication, mental health therapy, and few lifestyle changes.
- Medications: doctors recommend mood swings stabilizers, antipsychotics, anti depression, and anti-anxiety medications for treating bipolar disorder.
- Psychotherapy: this includes cognitive behavioral therapy, where you talk about your disorder, the doctors will understand the pattern of your condition, and they will help you out with positive behavioral changes for coping up with the disorder. The other way is Psychoeducation, which is a kind of counseling that helps you understand the disorder and ways to recover. Then comes social and personal therapy; this therapy focuses on regulating everyday habits, as balancing these habits can help you manage your disorder.
- Lifestyle changes: These simple changes in your everyday life can help you manage bipolar disorder, proper sleeping and eating routine, recognizing mood swings, asking friends and family for support, and talking to a doctor will ease your path of recovery.
- Natural remedies: few natural remedies help recover from a bipolar disorder; however, you must talk to your doctor regarding the same before using any medication. The following things that help you overcome the disease are fish oil, SAMe, and Rhodiola Rosea. These supplements help in improving your mood swings and ease the symptoms of the disorder.
Bipolar diseases are mental disorders with extreme mood swings; people with this disorder find it challenging to manage things in their everyday lives. The above article is all about bipolar disorder, causes, symptoms, and treatments. We hope you find the article helpful for yourself and your loved ones.
Guest Writer Bio
Emily Blunt is a health & lifestyle blogger who spends her entire day writing quality blogs. Also, she is a passionate reader and loves to share quality content prevalent on the web with her followers. To know more about her writings, visit https://navishealth.com/.