Professor’s House ~ 3 Surprising Misconceptions About Boundaries that Sabotage Your Relationships and Mental Health

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3 Surprising Misconceptions About Boundaries: Insights from Brooke Sprowl’s Latest Feature Setting healthy boundaries is essential for maintaining strong relationships and protecting your mental health.  In her latest feature in Professor’s House, Brooke Sprowl, founder of My LA Therapy, sheds light on some surprising misconceptions about boundaries that often sabotage both our personal relationships and […]

Thrive Global ~ 3 Surprising Misconceptions About Boundaries that Sabotage Your Relationships and Mental Health

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Setting Boundaries for Better Relationships: Insights from My LA Therapy’s Brooke Sprowl When it comes to maintaining mental health, the concept of boundaries is often misunderstood. Boundaries are not just trendy buzzwords; they are essential tools that promote emotional well-being and healthier relationships.  Unfortunately, many misconceptions about boundaries can cause more harm than good, leaving […]

Esperanza Magazine (Hope to Cope)

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Brooke Sprowl Featured in Esperanza Magazine: Empowering Mental Health and Coping Strategies Brooke was featured in an Esperanza Magazine (Hope to Cope) article.

The Epoch Times ~ ‘Lazybones’: Understanding and Overcoming Laziness

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Understanding and Overcoming Laziness: Insights from Brooke Sprowl Featured in The Epoch Times Laziness is often misunderstood, and many struggle with feelings of guilt or frustration when they’re unable to overcome it.  Brooke Sprowl, founder of My LA Therapy, was recently featured in the print and digital version of The Epoch Times article “Lazybones: Understanding […]

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