Why We’re All Addicts and What To Do About It

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Why we’re all addicts and what to do about it “The cave you fear to enter holds the treasure you seek.” – Joseph Campbell https://www.youtube.com/watch?v=8aHM1wI8HFg Often, patterns of addiction stem from our underlying relationship to fear. To draw upon Joseph Campbell’s words—in the lands of our psyches, there may be caves we fear to enter. […]

Detoxify Your Life with Functional Medicine

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How to Use Functional Medicine to Detoxify Your Life To be in an active partnership with life, we must maintain the wellbeing of our bodies. Many people are unaware of how deeply our physical systems affect our emotional wellness. In fact, more and more research is showing that gut health and inflammation are causal factors […]

Why Codependency is a Mirror

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Why codependency is a mirror https://youtu.be/HOMMlqFJ52o When caught up in codependent patterns, it can feel as if our whole beings are holding their breath, as though we are waiting on someone else to validate our experiences. Deeper than that, it is as if we are waiting on something outside of ourselves to validate our very […]

Creating a Life of Meaning, Magic, and Purpose

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Creating a life of meaning, magic, and purpose “Put down the weight of your aloneness and ease into the conversation. The kettle is singing even as it pours you a drink, the cooking pots have left their arrogant aloofness and seen the good in you at last. All the birds and creatures of the world […]

Lifehacker ~ How to Spot an ‘Emotional Vampire’ (and Know If You Are One)

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How to Spot an Emotional Vampire and Protect Your Energy Have you ever walked away from a conversation feeling emotionally drained, as if all your energy had been sucked right out of you?  If so, you might have encountered an “emotional vampire.” Just like their mythical counterparts, these individuals feed off the energy of others, […]

Lifehacker ~ Do Opposites Attract Anymore?

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Lifehacker Article Brooke Sprowl was featured in this Lifehacker article about wether opposites attract. Book A Free Call Book a free call to get matched with one of our warm and experienced therapists. Book a Free Call Share this post FOLLOW US! Multicultural & Diversity Issues (BIPOC) Read More Dating Therapy in West Los Angeles […]

Self ~ 15 Signs You’re on the Wrong Side of a Rebound Relationship

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Are You on the Wrong Side of a Rebound Relationship? Insights from Brooke Sprowl in Self Rebound relationships can be tricky, especially if you’re unsure whether you’re in one.  Brooke Sprowl, founder of My LA Therapy, was recently featured in Self to discuss the warning signs that you might be on the wrong side of […]

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