Self ~ 15 Signs You’re on the Wrong Side of a Rebound Relationship
Brooke Sprowl was featured in this Self article about being on the wrong side of a rebound relationship.
Multiculturalism and White Anxiety – An Overview
Multiculturalism and White Anxiety Diverse cultures beautify the world and there is a great need to make this world a better place for everyone by introducing inclusive strategies in all sectors. Studying different cultures and ethnic diversities is quite interesting. It involves understanding the political, social, and religious aspects extensively. Developing a diversified and tolerant […]
Therapeutic Benefits Through Companionship for Disabled Veterans
Companionship for Disabled Veterans “I have learned that to be with those I like is enough” -Walt Whitman Wounded soldiers have always been a byproduct of war, and since World War I, the picture of a wounded veteran has been of a man with a traumatic limb amputation. On the other hand, exposure to toxicants […]
7 Surprising Habits to Help Seasonal Depression
Habits to Help Seasonal Depression Seasonal affective disorder affects more than 33% of Americans, and another 10% to 20% may have mild SAD. This condition is a type of recurrent major depressive disorder in which episodes occur during the same time each year. Many suffer symptoms during the fall and winter months and begin to […]
The Zoe Report ~ This One Word Could Ruin A Relationship
Brooke Sprowl was featured in this The Zoe Report article about one word that could ruin a relationship.
4 Reasons Why Sleep is the Key to Personal Success
Sleep is the Key to Personal Success When it comes to success, there are no shortcuts. Everything you do from the time you wake up until your head hits the pillow at night plays a role in your success. In fact, your sleep habits are more important than most people realize and affect everything from […]
5 Ways to Cope With Night Awakenings
How to Cope With Night Awakenings Many people are familiar with the problem of night awakenings. In the morning they feel broken, irritable, and want to sleep all day. Doctors are familiar with this condition, and they know how to solve the problem. Insomnia is a type of sleep condition that affects persons who are […]
Stress and Skin – Are Stress and Anxiety Linked to Serious Skin Problems?
The Relationship Between Stress, Anxiety, and Skin Issues You may have the perfect skincare regimen. However, if you deal with frequent stress, your skin may not be perfect. The skin is the largest organ of our body, and just like every other organ, it doesn’t do well when we are distressed. If you are taking […]
What if I am Thinking of Suicide?
Am I Thinking of Suicide? “Man spends his life in reasoning on the past, in complaining of the present, in fearing future.” -Antoine Rivarol Thinking about suicide is the first step in the journey of taking your life. Whether you are making detailed plans or just entertaining the thought, you need to take steps to […]
5 Biggest Problems With Dating Today & How To Solve Them
Problems with Dating “What we most long for is also what we most fear.” – Brooke Sprowl Why Modern Dating is So Damn Hard Top 5 Dating Issues From the Perspective of a Therapist Navigating the world of modern dating can feel like an emotional obstacle course. We all crave that deep connection, the spark […]
