The Unwinnable Calculus: Navigating the Maze of Double Binds
The Unwinnable Calculus: Navigating the Maze of Double Binds “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl The Unwinnable Calculus: Navigating the Maze of Double Binds In the labyrinth of human relationships, few […]
Am I In An Abusive Relationship?
Am I In An Abusive Relationship? “You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou Am I In An Abusive Relationship? In my years as a therapist, I’ve witnessed the quiet torment of those wrestling with a difficult and sometimes […]
What is the Difference Between an Unhealthy Relationship and an Abusive Relationship?
What is the Difference Between an Unhealthy Relationship and an Abusive Relationship? “You don’t have to control your thoughts. You just have to stop letting them control you.” — Dan Millman What is the Difference Between an Unhealthy Relationship and an Abusive Relationship? Navigating the waters of relationships can often be complex and nuanced. While […]
Is it Worry or Anxiety? Here’s How to Tell the Difference
Is it Worry or Anxiety? Here’s How to Tell the Difference “Nothing is permanent in this wicked world — not even our troubles” -Charlie Chaplin Have you ever found yourself caught in a loop of overthinking, wondering if what you’re experiencing is just a case of worry or something deeper? We often use the terms […]
How to Stop Overfunctioning & Reclaim Your Power
How to Stop Overfunctioning and Reclaim Your Power How Not To Overfunction Earlier today, I found myself *triggered* during a text exchange with a new romantic interest. His message, while not ill-intentioned, hurt my feelings. It was a small thing, really, but given how consistently caring and receptive he had been to my emotional expressions; […]
Self ~ 15 Signs You’re on the Wrong Side of a Rebound Relationship
Are You on the Wrong Side of a Rebound Relationship? Insights from Brooke Sprowl in Self Rebound relationships can be tricky, especially if you’re unsure whether you’re in one. Brooke Sprowl, founder of My LA Therapy, was recently featured in Self to discuss the warning signs that you might be on the wrong side of […]
The Zoe Report ~ This One Word Could Ruin A Relationship
Brooke Sprowl in The Zoe Report: The One Word That Could Ruin a Relationship Brooke Sprowl was featured in this The Zoe Report article about one word that could ruin a relationship.
Biggest Dating Problems & Solutions
5 Biggest Problems With Dating Today & How To Solve Them “What we most long for is also what we most fear.” – Brooke Sprowl Why Modern Dating is so damn hard? Top 5 Dating Issues From the Perspective of a Therapist Navigating the world of modern dating can feel like an emotional obstacle course. […]
Campus Well ~ All About Online Dating
Brooke Sprowl in Campus Well: The Pros and Cons of Online Dating Brooke Sprowl was featured in this Campus Well article about All About Online Dating: The Pros, Cons, and Things You Need to Know.
Listen Hunnay ~ Dating
Brooke Sprowl on Listen Hunnay Podcast: Expert Insights on Dating and Relationships Brooke Sprowl recorded for the Listen Hunnay podcast episode about dating.
