How to Leave the Matrix


How to leave the matrix What is the true nature of reality? If you’re reading this you probably already know, your inner revolution will not be televised. But in so many ways, even those of us on the path are still the products of our cultural programming. Our ideational landscape, our media, and everyone around […]

Why opposites hold the key to mental freedom


This holds the key to mental freedom “Every human being dwells intimately close to a door of revelation they are afraid to pass through.” – David Whyte Our perceptions are conditioned to think in black and white We are conditioned to split the world in two, perceiving everything as separate rather than unified. Rarely do […]

How higher purpose accelerates personal transformation


How higher purpose accelerates personal transformation “Fully alive and deeply committed is a risky business. Once you strip away the platitudes, a life of passion and purpose will always cost, as T. S. Eliot reminds us, ‘Not less than everything.’” – Steven Kotler The power of “why?” Before I jumped on a call with a […]

How to deprogram cultural messages and transform your mindset

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How to deprogram Cultural Messages and Transform your Mindset Cultural Programming In so many ways, throughout years of personal discovery, I have reclaimed a greater sense of sovereignty, strength, and resilience. But recently I went through a series of traumatic events that shook me to my core and left me questioning everything I thought I […]

Why it’s So Hard to Spot Abuse in Relationships and How To Heal


Why it’s so hard to spot abuse in relationships and how to heal “Intimacy is what we most long for and what we most fear. ” – Erwin MacMagnus word intimate has its roots from the Latin word intimus meaning “inmost, innermost, deepest.” Our intimate relationships draw us into the innermost depths of ourselves and often […]

Spiritual Awakening and Transformational Practices


Spiritual awakening and transformational practices “What wants to happen? I love that question—that it can be asked in any moment if we just let go of the busyness of the mind, and we ask: What’s emerging here?” – Leon Vanderpol What wants to happen? There is an act of faith woven into the question—a surrender […]

Creating a Life of Meaning, Magic, and Purpose

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Creating a life of meaning, magic, and purpose “Put down the weight of your aloneness and ease into the conversation. The kettle is singing even as it pours you a drink, the cooking pots have left their arrogant aloofness and seen the good in you at last. All the birds and creatures of the world […]

Why Character is Destiny


Why character is destiny “Every obstacle is an invitation into greater liberation. “ – Brooke Sprowl What is your character? Character refinement is the meta-process we use to approach the set of experiences we face in life, determining nearly every aspect of how we interpret and respond to what happens to us.  As we allow […]

How to Become Antifragile


How to become antifragile “Our central task in life is to unmask the hidden possibilities within our challenges and limitations.” – Brooke Sprowl As Wayne Dyer said, In part, it means keeping the child inside of us alive even as we take on increasing responsibilities and face the inevitable losses and pain of adulthood. To […]

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