Read the article here.
Read the article here.
Put down the weight of your aloneness and ease into the conversation. The kettle is singing even as it pours you a drink, the cooking pots have left their arrogant aloofness and seen the good in you at last. All the birds and creatures of the world are unutterably themselves. Everything is waiting for you. -David Whyte […]
Every obstacle is an invitation into greater liberation. -Brooke Sprowl Character refinement is the meta-process we use to approach the set of experiences we face in life, determining nearly every aspect of how we interpret and respond to what happens to us. As we allow our character to be refined by what we learn, we gradually […]
Our central task in life is to unmask the hidden possibilities within our challenges and limitations. -Brooke Sprowl As Wayne Dyer said, “When you change the way you look at things, the things you look at change.” Consequently, when the things you look at change, it also changes the way you look at things. This is […]
Quiet the Mind to Find Inner Peace and Happiness: A Path to Cultivating Personal Development and Self Improvement
Becoming More Intelligent To Reach Success Learning how to quiet an overactive mind takes time and effort, but a quieter mind can lead to greater personal development and self-improvement. A quiet mind can also serve as a natural cure for insomnia. Here learn more about why to seek a quieter mind, three ways to work […]
Becoming More Intelligent To Reach Success Intelligence is the great helper to reach success. Becoming successful in life is perhaps one of the biggest dreams anyone can have. People of all ages and professions dream about founding their own company, getting a high-paying position at a respected firm, or becoming successful in some other way. […]
The Comparison Trap “Comparison is the most poisonous element in the human heart because it destroys ingenuity and it robs peace and joy.” -Euginia Herlihy Comparing yourself to others is a prevalent social behavior in human beings. However, if it becomes a habit, it can be harmful. Making comparisons can be helpful when buying a […]
Yoga for Children and Young People Over the past few years, yoga has become more popular and available to all people, including children and young people. It has been shown to help them with their mental health and their well-being. The practice of yoga is one that has been cultivated, changed, and perfected over the […]
Check out our team member Iliana Chavez featured in this Choosing Therapy article about Cognitive Processing Therapy (CPT) – how it works and what to expect!