5 Brain Hacks to Improve Your Time Management and Productivity “If only you managed your time better,” is a saying all us procrastinators have heard too frequently. In fact, I even turned in this blog post after my deadline because I still struggle with time management myself. It’s been one of my greatest weaknesses since […]
8 Ways to Use the Power of Emotional Contagion to Change Your Mind Every human has its own perspective on the world. Everyone has their own thoughts, dreams, desires, goals, and emotions and tries to make sense of them every day. Emotions are part of everyone’s life and they can be negative and positive. Even […]
How to Stay Optimistic When Everything Seems Wrong Keeping a positive mindset is not easy, particularly if you are facing a lot of stress in your life. And with all that coronavirus mess taking place lately, it’s really hard to stay immune to all the psychological challenges of our daily lives. You are worried about […]
7 Things that can Help You Set the Best Morning Routine We all start our day differently. Some of us start our day with a morning coffee; some check social media, others check their inbox, some drink lemon-honey water (like me), others attend their yoga class, cardio session and so on. There are hundreds of […]
Brooke Sprowl was on an episode of Mentally Fit Podcast, discussing Letting Go, Discovering Your Mission, and Living Your Purpose.
Brooke Sprowl was featured in the print and digital version of The Epoch Times‘ article ‘Lazybones’: Understanding and Overcoming Laziness!
Brooke Sprowl was featured in Mind Body Green about being Emotionally Unavailable: What It Means & 15 Signs To Look For.
Brooke Sprowl was featured in Shape: Tap Into These 7 Female Erogenous Zones for Whole-Body Pleasure!
Advantages of Using Mobile Apps in the Healthcare Industry The use of mobile apps in the healthcare industry has transformed many traditional ways of practice. Smartphones have become a common use object in hospitals and for individuals. This leads to a visible increase in the development of mobile healthcare apps, specifically for mental healthcare concerns. […]
Brooke Sprowl was featured on Modern Biotech Radio with Austin Wolff about Sex Therapy. You can also listen to the podcast on iTunes, YouTube and Spotify.