Recommended Books

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Book Recommendations

Depression and Anxiety

Mind Over Mood: Change How You Feel by Changing the Way You Think by Christine Padesky and Dennis Greenberger

The Feeling Good Handbook by David D. Burns

Relationships and Couples

Love is Never Enough by Aaron Beck

Addiction

Recovery Options by Joseph Volpicelli and Maia Szalavitz

Adult Children of Alcoholics by Janet G. Woititz

Bipolar Disorder

The Bipolar Disorder Survival Guide by David J. Miklowitz