Research-based, personalized therapy.
We use research-based, personalized therapy methods with proven efficacy for anxiety, depression, trauma, & relationship issues.
Welcome to My LA Therapy
Free Resource for Anxiety & Depression
Use our free tool to learn scientifically proven Cognitive Behavioral Therapy (CBT) techniques to overcome irrational thoughts and see yourself in more empowering, peaceful, and realistic ways.
Our Therapy Specialties
Anxiety & Depression Therapy
From anxiety and depression to OCD & panic disorder
Relationships & Couples Therapy
We specialize in attachment, relationships, couples, & codependency
Trauma Therapy
We use a wide range of evidence-based therapy modalities for trauma
Integrative Wellness & Life Coaching
What Our Therapy Clients Say
Reclaiming Soulful Living Retreat
Tulum, Mexico – April 10-15
Book A Free Call
Click here to book a free call with one of our warm and experienced therapists.
Get to Know Our Therapists
It’s as easy as 1, 2, 3.
How it works...
Submit the Form
Help us match you with the perfect therapist by sharing a little about yourself to get started.
Book a Free Call
Select a time to speak with our Client Care Manager to ask any questions and dive deeper into your unique needs, goals, and preferences.
Get Your Perfect Match
At the end of the call, we'll match you with a therapist who specializes in your concerns and fits your schedule, budget, and style. If you're on board, we'll schedule an appointment with you on the spot.
Locations in West LA, Culver City & Santa Monica.
Santa Monica
Main Street
Santa Monica
Promenade
Culver City
West Los Angeles
Online Therapy
Mobile